Other Services we Offer
Pre Tournament/Outing Stretching and Warm-up
Having an outing or tournament?
We will set up a tent and assist the participants in proper stretching and warm-up for their golf game.
At Home Golf Fitness Program Consultation
Includes
Student and Instructor Matching
We work together with many of the most respected Golf Instructors in Orange County. We can introduce you to an instructor in your area whether you are a beginner or a low handicap golfer.
Small Group/Team Training Classes
Workout With Your Playing Partners or Teammates
2-3 Players
We will design a 6 week performance program based on the findings in your golf fitness evaluation; all programs will address the limitations of each player. Our staff will supervise and assist in all workout sessions to make sure you are getting the most out of each training session.
Online Golf Conditioning Program
Receive a 6 week, 18 session workout program that you can do in your own home or gym. All workouts are designed with your body in mind, following the initial screen.
Program is complete with video instruction that can be accessed via the internet.
Golf Fitness Seminars
Educate employees, instructional staff, or your golf students about the importance of fitness for golf, in a group setting. Also learn how to implement the exercises into your current fitness routine. We will custumize our presentation for needs. Contact us to request a seminar.
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