Training Products

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Featured Product

The Golf Stik
The #1 Weighted Club In Golf

"I have been introduced to many weighted golf clubs throughout my 10 years as a Golf Fitness Trainer, each one claiming to be better than the other. The only one I choose to use with my clients is The Golf Stik. Its versatility is unsurpassed to any other mainly because of its adaptability to the specific golfer’s strengths. I can easily change the club weight depending on the student and exercises I prescribe for them. I recommend The Golf Stik for golf specific muscle training as well as pre-round or practice warm up." -Mike Hansen

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Other Products
Disc Pillow

Benefits/Uses
Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.
Develops balance and joint stabilization
Place on chair for sitting to improve body alignment
Perform a golf swing on two of them to improve balance

Product Description
The DYNA DISC has become a staple in training and exercise rooms across the country. Sit on it, stand on it, lay on it. The DYNA DISC works your core muscles more completely than a gym ball because it focuses you on those muscles no matter what position you are in. Varying the amount of inflation changes the level of intensity. Made of the same material as a gym ball. Inflate with a traditional ball needle.
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Gymnic Stability Ball Plus

Helps to develop the core body muscles by forcing the body to respond
to the instability of the ball.

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Lifeline Professional Tubing with Handles

Benefits/Uses
• Use for pushing and pulling exercises
•Tubing provides a smoother exercise through the entire range of motion.
• Allows you to work in all three planes of motion (Frontal, Sagittal, and Transverse)

First Place Medicine Balls

Benefits/Uses
• Great way to exercise any area of your body including the core, upper and lower extremities.
• Improves core strength, joint integrity, coordination, range of motion, and flexibility.
• Can be used to train explosive power and improve coordination.

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Foam Rollers

Benefits/Uses
Use round rollers for stability exercises and myofascial release and alignment
Use half round rollers for balance and stabilization
Improves alignment and hip mobility while increasing core flexibility.
Also can be used for Pilates, Yoga, Massage Therapy, and Physical Therapy
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Stretch-Out Strap

Benefits/Uses
• Allows you to benefit from PNF stretching without a partner
• Stretch all muscle groups using the multiple loops.
• Lets you stretch more effectively and safely than stretching without the strap.